Best Outdoor Workouts in Malta
Free, no-equipment workout routes across Malta — Sliema seafront, Tal-Qroqq, Gżira gardens, Valletta steps, Marsaskala promenade. Real distances, real difficulty, real seasons.
ReadThe MyPT blog
Blog
No fads, no fluff — just honest, evidence-based advice from a certified personal trainer and a state-registered dietitian who coach real people here in Gżira. Written for Maltese life: the heat, the food, the seafront and all.
Latest articles
Mediterranean Diet and Strength Training
How the traditional Mediterranean diet aligns with evidence-based strength training — for clients in Malta who don't want to give up real…
Read
From 145 kg to Personal Trainer
How I went from 145 kg to coaching personal training in Malta — what worked, what didn't, and why I coach the…
Read
Training at Tal-Qroqq Fitness Centre
Why Tal-Qroqq Fitness Centre in Gzira is one of the best places to train in Malta — facilities, access, parking, and what…
ReadHow Much Does a Personal Trainer Cost in Malta? (2026 Guide)
What to expect to pay for personal training and nutrition coaching in Malta in 2026 — by format, what's included, hidden costs,…
Read
Mistoqsijiet Komuni Dwar Personal Trainer f’Malta
10 mistoqsijiet komuni dwar personal training u nutrizzjoni f'Malta — prezz, post, lingwa, ċertifikazzjoni, telf tal-piż u aktar.
ReadPersonal Trainer Malta
Pricing, location, online coaching, beginners, certifications — the 20 questions clients ask most often before training with My Personal Trainer Malta in…
Read
Exercise Snacks in Malta
Short on time? Learn how exercise snacks can help busy adults in Malta move more, sit less, and build better fitness with…
Read
Chisel From the Center
Scroll social media and you’ll see endless crunch variations promising carved six‑packs—but the strongest, most defined abs are forged...
Read
Feel Full, Burn Fat
A thriving gut, steady energy and a naturally lower calorie intake all share one quiet hero: dietary fibre. This indigestible portion of...
ReadReading is a good start. Training is better.
Book your free intro call — twenty honest minutes to map your goal and see if we're the right fit. No card, no pressure.