Beginners
If a gym feels overwhelming, we show you exactly what to do, safely, so you stop second-guessing every machine.
Personal training · Gżira, Malta
Personal Training in Malta
Semi-private personal training with a certified coach — your own programme, built around your body, goals and week, and coached rep by rep in a small, focused group. In person at the Tal-Qroqq Fitness Centre in Il-Gżira, with a state-registered dietitian on the same team. Prefer fully private 1-to-1? It is available by enquiry.
Free, no-pressure — a 20-minute call to map your goal. No card, no commitment.
- Certified personal trainer
- Tal-Qroqq, Il-Gżira
Personal training with us comes in a few shapes. Our most popular is semi-private personal training — your own programme in a small, focused group for €20 a session — while fully private one-to-one is available by enquiry. Most clients train in person at the Tal-Qroqq Fitness Centre; if you are nearby, here is more on personal training in Gżira. Prefer to train from anywhere? We coach online too.
Who it's for
Built for where you actually start
Personal training suits complete beginners, anyone coming back after a long break, and people who are tired of guessing in the gym and want a programme that fits their life.
Busy people
From Il-Gżira, Tas-Sliema, San Ġiljan, L-Imsida and Valletta — focused sessions that respect your time, not wasted hours.
Restarting after a break
Back from injury, pregnancy, illness or years away from training? We rebuild your base sensibly, at your pace.
Plateaued on your own
You've tried solo and stalled. We give you progress you can measure and a reason for every session.
Teens & over-50s
Training shaped around your stage of life — building confidence and technique for teens, strength and mobility past 50.
Adaptive coaching
Marvic specialises in adaptive training, including for people with intellectual disabilities — every plan starts from your needs.
What you get
Coaching that adds up to real change
Every session is led by a certified personal trainer and built on real coaching. Here's what that looks like in practice.
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A programme built on progressive overload
So you keep getting stronger week to week — not just sweaty. Every session has a point.
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A programme that adapts every 4 weeks
As you improve, your programme moves with you — so you never plateau or get bored.
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Monthly body-composition tracking
Progress is measured, not guessed. You'll see what's working and where to push.
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Technique coaching on every lift
So you train safely and build genuine confidence under the bar.
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Behaviour-change support
For the habits that decide whether results last — built around the Maltese summer heat and a full social calendar.
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Two specialisms under one roof
A certified personal trainer and a state-registered dietitian — so your training and your food finally work together.
Both founders rebuilt their own health before they coached anyone else. Marvic trained off 145kg himself — we've stood where a lot of our clients start.
Simple pricing
Straightforward, honest pricing
No tiers to decode and no hidden fees — one clear rate, and you only ever commit to the month ahead.
€20
per session
You choose how many sessions a week, and settle the month up front. Train three times a week, for example, and that's 12 sessions for the month — it simply scales with the frequency that fits your life.
- No joining fee
- No lock-in beyond the month
- Personalised programming & monthly tracking
- Dietitian-led nutrition on the same team
Fully private 1-to-1, duo and online training are priced on your free call.
How much does a personal trainer cost in Malta?
Semi-private personal training with us is €20 per session, billed monthly in advance for the sessions you train each week — so three sessions a week is €240 a month, with no joining fee and no commitment beyond the month. You follow your own programme in a small, focused group, and fully private one-to-one is available by enquiry. For a wider look at what trainers charge locally, read our guide to personal trainer costs in Malta.
How it works
From first call to real change — in four steps
No guesswork and no lock-in. Here's exactly what happens when you start training with us.
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01
Free intro call
We talk through your goals, your history, and any injuries or limits. No pressure, no sales script.
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02
Assessment
We check your movement, strength and starting body composition, so we have a real baseline.
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03
Tailored programme
You get a training programme built for your body and your schedule — not a template.
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04
Progress reviews
We track your numbers monthly and adjust your programme every 4 weeks so it keeps working.
What our clients say
Real words, only when they're real
Real reviews from clients we've coached in Gżira and online — shared with their consent.
If you hate the gym and avoid exercise like the plague, Marvic and Miriam are the absolute best trainers for you.
The best experience I've had throughout my fitness journey for sure! It's thanks to Miriam's encouragement that I'm now comfortable in the gym — supportive, helpful trainers who help you reach your goals.
Read before you start
Helpful guides from our blog
Straight answers to what most people ask before booking a personal trainer in Malta.
This July · limited spots
Your first week is on us
Start a coaching package this July and your first week of training is free — Semi-Private Personal Training, with nutrition from a state-registered dietitian, at Tal-Qroqq Fitness Centre, Gżira or fully online.
Ready to start?
The first step is a quick, honest conversation. We'll tell you exactly how we can help and whether we're the right fit — no card, no pressure.